Amy moved to Newport a year ago which has been an incredible life experience for her and she is excited to give back to the community by co-founding Titanium Yoga. Her goal is to provide a space filled with kindness, happiness, and personal growth for all that come to her classes.
Amy has been teaching yoga since 2008 after completing her RYT200 yoga certification in Skaneateles, NY. Amy has also attended numerous workshop immersion trainings with master teachers: Jason Crandell, David Regelin, Sadie Nardini, Todd Norian, Desiree Rumbaugh, and Nikki Costello.
Amy has taught various types of classes over the years including slow flow, vinyasa flow, power yoga, yin, foundations to yoga, and her specialty, which is alignment based vinyasa flow. Amy’s belief is that keeping the body aligned prevents disease and allows you to experience the depth of poses and works with each student to help them achieve personal growth in their practice.
Off the mat Amy works in the field of clinical research as a senior global talent acquisition director. Amy is also involved with Newport Contemporary Ballet and is the President of the Trout Lake Association.
Amy’s quote on what yoga means to her:
“ I believe that yoga helps you find yourself – the balance between mind, body, and spirit. Yoga is more than an exercise on your mat – it is a lifestyle and is what keeps you grounded throughout life. Seeing students evolve is incredibly rewarding and the reason I teach yoga”.
Fun Facts about Amy:
Mom to identical twin 22 year old boys, loves cooking, hosting parties, decorating and traveling internationally
Pallyanna completed her RYT200 yoga certification in 2021 and has been teaching yoga in North Carolina before coming to Newport. Her classes range from yin, slow flow vinyasa to power yoga. Pallyanna believes that yoga is not a workout but rather a workin on yourself and a way to let go of stagnant energy and release what is no longer serving you.
She is excited to join Titanium Yoga as the studio is a welcoming community that is filled with support, and unique offerings. She encourages students to practice self- realization and to learn to feel comfortable in the discomfort, knowing that the practice on the mat can be transferred over to everyday life.
Off the mat Pallyanna is a Graduate Student at Salve Regina University studying Holistic Mental Health Counseling. She also loves traveling and immersing herself into different cultures, reading and cooking.
Pallyann’s quote on what yoga means to her:
“ I have seen how valuable and life changing yoga has been to my life so I want to teach and be the guide and light for others. I believe that yoga has been a beautiful tool to move energy, cultivate self awareness and be my anchor to the present moment so you can connect with mind, body, and spirit.”
Fun Facts about Pallyanna:
At age 19 she went to Southeast Asia and traveled to Thailand, Cambodia, Vietnam and learned about Buddhism and Meditation. This experience helped transform her perspective and encouraged her to pursue her love and passion for yoga!
Stefanie relocated to Newport with her husband in November of 2021 and completed her RYT200 yoga certification in the Spring of 2023 through Lori Pagliaroni’s Shanti Om Yoga Teacher Training. She has also practiced at a number of studios in the great boston area.
Off the mat Stefanie is a Global Client Executive in financial services. She is passionate about diversity and inclusion and has participated and held various director roles to advance these efforts. She loves to travel and explore local yoga studios wherever she goes. Stefanie is a mother of a son. She is excited to bring together a new community of yoga instructors to the Newport Community.
Stefanie’s quote on what yoga means to her:
“Yoga offers me an opportunity to practice my core values of empowerment, freedom, and authenticity. Finding yoga has allowed me to find balance between the demands of the corporate world and my personal wellness.”
Fun Facts about Stefanie:
Stefanie is a dog mom of 3 (2 Shitzus and 1 Frenchie). She loves spending time with family and friends, hosting parties and visiting her favorite getaway from reality is Las Vegas!
Abbey completed her 200-hour RYT training in 2017 and her Yoga Sculpt training in 2015 (both with CorePower Yoga in Boston).
Abbey has experience teaching a variety of different classes including heated and non-heated vinyasa power flows, slow flows, yoga sculpt, and beginner foundations classes. Most recently (2020-2024), Abbey taught at Evolve Power Yoga (EPY) in Boston.
Abbey’s approach empowers students to be more present: deepening intuition and the connection between mind and body. She offers a nurturing and welcoming space for all to find their edge and leave class with a fresh perspective.
Abbey moved to Newport in November 2023 and is excited to join the Titanium team to both teach and learn from members of this close-knit community.
Off the mat, Abbey works full-time in media relations strategy at a full service communications and public relations agency. She loves walking her rescue pup on the beach and spending quality time with family and friends.
Abbey loves creating dynamic playlists for her classes and believes that music can be a powerful tool in connecting to the practice
Abbey's quote about yoga:
"I became a yoga instructor to help others find the same light and peace that my mat has offered to me time and time again. I believe we are all on a continual journey of self-discovery, and that yoga helps us be more mindful and kinder to ourselves along that important journey. I have met lifelong friends as both a teacher and student of yoga – I am so grateful for that.”
Federica received her 200HR Yoga Teacher Training at Yogi Hari’s Ashram in Miramar, Florida in March 2022 and has been teaching classes since then. She has practiced yoga for nearly 20 years and classes from Lori Pagliaroni, Shannon Walker, Greg Angel, Patty Doyle and others when Thames Street Yoga was in Newport.
She has taught vinyasa flow, slow flow and private one-on-one yoga for clients and incorporates some of her massage health and wellness information into her classes. Federica is excited to join Titanium Yoga and teach in a devoted yoga studio. She enjoys the community and shared values and love of the practice that other teachers have her at Titanium.
Federica’s yoga lifestyle guides her in her life as she draws upon lessons connected to presence, accountability, gratitude, and service. Off the mat, you can find Federica practicing massage, Reiki and bodywork in Newport while also offering health coaching advise to clients.
Federica’s quote on what yoga means to her: My extensive personal yoga practice has helped me tremendously in maintaining the integrity of my posture and body mechanics during long days as a massage therapist. It has increased my strength and flexibility, my body awareness and listening capabilities, and most importantly supported and enhanced my practice of mindfulness.
Fun Fact about Federica: Although she spends a lot of time with people she is an introvert who spends a lot of time alone in the woods to relax and recharge. She enjoys traveling and exploring new cultures and countries and has been fortunate to have had the chance to visit many beautiful places around the world.
Anna received her 200 hours YT training certificate in 2018 and has been teaching yoga at Corepower Boston since then. She is trained to teach all levels and styles of vinyasa or flow classes. She became a teacher after trying yoga to heal an injury and it helped her develop a strong mind/body connection that she had never experienced before.
Anna teaches her classes according to the yoga philosophy connected to the yamas and niyamas as these philosophies have influenced her entire life. Yoga is not just a practice but a true complete way of life for Anna. She is focused on students enjoying their practice vs. trying to look great in a pose and she helps students find clarity in their mind and connect with the body and soul as they move through class.
Anna is excited to join Titanium Yoga as she just moved to Newport in June 2024 and was looking for a community based studio that is centered around authentic yoga. She is thrilled to join other teachers at Titanium that teach from the heart.
Anna’s quote on what yoga means to her: “Yoga was the starting point that completely changed my life. It has allowed me to slow down, take my time, and not have my life be a fire drill.”
Fun Fact about Anna:
She has spent the last year focusing on traveling and spending time with family. She has been in Mexico, Portugal and many other places and is now excited to call Newport home.
Liv completed her 200 Hours RYT in August 2024 and joins Titanium Yoga as one of our Instructor Mentees!
She has a passion for yoga, the physical practice and the spiritual side which has brought her such light and peace to her life. Her belief is that yoga is full of wonderful lessons, values and beliefs that support an enrich the overall experience of life.
Liv picked Titanium as she wanted to be part of community that strives to create space where everyone can be their authentic selves, surrounded by compassion, support and respect.
Off the mat you will find Liv as a nanny as she loves to support the tiny humans and their families 😊 She also volunteers at animal shelters and local soup kitchens and enjoys farmers markets, arts and crafts pop ups and supporting local small businesses.
Katie received her 200 Hour Vinyasa Teacher Training in 2015 from Dhyana Yoga, Philadelphia, her 300 Hour Hatha Vinyasa Teacher Training in 2022 from Lakshmi Rising School for Yoga and Wellness in Costa Rica, and her 100 Hour Yin Yoga Teacher training in 2022 from Shanti Atma Yin Yoga School, Portugal. Katie has taught yoga over the years in Florida and Philadelphia and she lives her life off the mat using the Yamas and Niyamas as moral guidelines allowing her take her practice out to the studio and into the real world. Katie believes the most important part of the practice is the breath which is a gift and opportunity to bring ourselves into the present moment.
Katie is new to Newport and interested in building the yoga community at Titanium Yoga and appreciates that Titanium Yoga is intertwined with the broader Newport Community. She is excited to bring her energy to the studio and to then share that outwards with others. Off the mat, you will find her at Salve Regina where she is working on her Master’s in Holistic Clinical Counseling as she plans to offer somatic therapy after completing the program.
Katie’s quote on what yoga means to her:
Yoga changed how I moved through life, far beyond the physical practice. It has brough more softness, more grace, and more self-compassion to my life. My yoga practice has helped me find the balance between effort and ease and my decision to become a teacher stemmed from a simple desire to help people feel better leaving a practice then when they first stepped onto their mat. I want people to know that yoga is for everybody, just keep showing up!
Fun Facts about Katie:
During the pandemic she sold her house to travel the world; it was the most fulfilling experience of her life! She taught yoga at a retreat center during this time and completed her additional trainings which allowed her to meet some of her dearest and closest friends.
Noelle has been teaching yoga for 11 years and has over 230 hours of yoga certification training and 30 hours of yoga certification in pre-natal yoga and also in children’s yoga trainings.
She has taught various types of yoga classes for 11 years: Hatha, vinyasa, yoga for Seniors, Chair Yoga, Children’s Yoga, yoga for Teens, Restorative yoga, Power Yoga and yoga for Strength and Mobility.
Her belief in yoga is that there is no pass or fail in yoga. The goals are to send breath to places that need to breathe. To better understand and respect our body’s boundaries . To appreciate our humanity and the phases of our lives. To acknowledge that our minds constantly make noise, and ultimately to practice compassion so that we can better love ourselves and others.
She is excited to join Titanium because she wants to help Newport heal and find strength and balance in all aspects of life by elevating positive energy, promoting healthy relationships, and providing a grounded and safe/fun practice
On what yoga means to Noelle: “I use yoga to heal and better understand emotional trauma, as a form of physical therapy, for acrobatic purposes, to build strength, and to deepen my relationship with gratitude”.
Off the mat you’ll find Noelle teaching spin classes, being a nanny, traveling or hiking and continuing to learn.
Fun fact about Noelle: She has been a professional dancer in her past-modern ballet and broadway style jazz.
Mary received her RYT200 hour yoga certification in March of 2019 and she started teaching right away. She has experience teaching vinyasa, power vinyasa, slow flow and gentle yoga classes. As a yoga teacher, Mary looks to create a space where everyone feels welcome regardless of ability or experience. She likes to give options for students to either soften the flow or amp it up. She will help students to strengthen and lengthen the body while having time to get in and out of poses.
Mary absolutely loves the Newport community and TitaniumYoga is right at the heart of my every day life! She is excited to include new people and to learn from all of our wonderful teachers.
Off the mat Mary is a makeup artist for the last 24 years and she works actively in the Newport community. Mary spends much of her free time walking her dog in town and spending time with family.
Mary’s quote on what yoga means to her:
“My yoga practice has been such a healing gift in my life that I wanted to help share that with others. Gifts like: a calm mind, compassion for myself and others, inner and outer strength, community, patience, inclusivity, and the curiosity to try new things.”
Fun Facts about Mary:
She is a Barista right down the street at Empire Tea & Coffee!
Stefanie and Amy met by chance in Newport after both relocating. We thought the community would welcome another yoga studio to add to the variety of offerings already thriving. The idea came to fruition quickly over the summer of 2023 and the universe connected us to the beautiful location and our amazing team of instructors! We are both passionate about connecting the community and offering classes to everyone. We welcome you to Titanium Yoga, a place to feel safe to bring your authentic self.
Our studio offers a range of yoga classes suitable for beginners and advanced practitioners alike. Our experienced instructors will guide you through each class and help you achieve your yoga goals.
Looking for a more personalized approach to your yoga practice? Our private yoga sessions are tailored to your individual needs and goals. Our instructors will work with you one-on-one to help you deepen your practice.
Join us for one of our yoga workshops or retreats and immerse yourself in the practice. We offer a variety of themed workshops and retreats throughout the year, led by experienced instructors and guest teachers.
We offer a range of high-quality yoga props and accessories to support your practice, including mats, blocks, straps, blankets and more. Visit our studio to browse our selection and find the perfect props for your practice.
At Titanium Yoga Studio Yoga Studio, we believe in the power of community and support. Join our yoga community and connect with like-minded individuals who share your passion for yoga and wellness.
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